The Cerebral Palsy Association in Alberta (CPAA) is ready to host their 13th Annual Life Without Limits Challenge event this September where people of all ages and abilities come together to celebrate their accomplishments, raise funds, and most of all … have fun!
This yearly event is not your typical walk-a-thon, as the CPAA puts a big focus on making the event fully inclusive and open to the community.
“Many of the individuals we work with have some form of a disability and live right in your community. This event is giving them a day to have fun with their friends and family. It’s something they look forward to each year. The more participants we have out, the more fun they have.” Says Joanne Dorn of the CPAA.
From age 9-16 I was a competitive swimmer for a small summer swim team in Jasper National Park ; the Jasper Red Fins. We were small but mighty and we called ourselves “RED HOT!” WE were very proud. I didn’t actually learn to swim until age 9 but my parents focused on it so much that within months, I had completed all the levels and joined the swim team. Swimming became my life. I wasn’t the fastest swimmer but my technique was good and I loved it! I enjoyed early morning practices and I would even go to the pool to “swim laps” on my own regularly. Our pool had a Kilometer Club and where the goal was to swim 100km in the specified time frame and we got prizes at different milestones. When I say swimming was my life, I’m not exaggerating!
After age 16, I started coaching the swim team. First I was an assistant coach then a year or so later, I was the head coach. The team was mine! I was a “take no crap” kind of coach. I was a 6am practice kind of coach. I was a “no junk food or unhealthy food the week before a competition” kind of coach. Like I said, swimming was my life. I did this until about age 21 when I stopped spending the summers in Jasper.
WAHM/D, SAHM/D, Work out of the home or other? WAHM
# of Kids? Ages? 2 Kids: I have two kids; Manessa (6 years) and Malik (3 years)
What movie makes you cry? My Sister’s Keeper. It just hit close to home. When it came out, I was struggling with some health issues. Most often, I tear up in movies that have to do with Parents and their children.
Tell us about a mom/dad who inspires you?
My own parents for sure! My parents made a very tough decision to leave home; Egypt; to seek a better future for themselves and their children. They learned the language, worked 7 days a week, built their life together one brick at a time. They were typical immigrants working for the dream. They raised my sister and I here in this amazing country trying to balance an Eastern culture and Faith in the Western world. They taught us to be proud of who we are, and to remain rooted. They taught us to work hard, be honest and to do what you can in life then leave the rest up to God.
By Leah Elzinga
“My kid spends all their time in their room playing video games. I’m worried they’re not making friends. At least they like technology?! Maybe you can teach them to code!”
Every six weeks or so I receive an email or request similar to this one, with frazzled parents begging me to teach their kid to code to get them out of the basement but… that doesn’t work. Here’s the thing: I love technology. I love the thing itself, I love the process of building it, and I love the people involved. In and of itself, though, technology isn’t the solution to all of our problems: people are.
So let’s unpack this problem. Kid spends all their time playing videogames online. Ok, so this isn’t really a problem in and of itself. Is the kid still active? Gets their homework done? Let’s assume the answers there are a “yes”.Kid is anti-social. Ok, so this we can work with, but maybe not in the way you’d expect.
How did I not know this little piece of camping paradise existed right in our own backyard?
The Mamas were very lucky recently. Arrkann RV set us up with some sweet trailers for Glamping right in Edmonton. You can read all about our take on the trailers here – but I digress.
Rainbow Valley Campground boasts 39 15 amp powered sites + 29 natural sites;
And a massive green space WITH a playground.
In the summer of 2000, my boyfriend at the time, now my husband and I were living together and I convinced him (begrudgingly) to get a puppy. I had been on the Humane Societies website and saw that they had four American Eskimo puppies. I fell absolutely in love with a photo of one, then named Indy. I went to meet him all by myself. He was the runt of the litter. All ears and we named him Buddy.
Each month, we play 10 questions with one of the Alberta’s most interesting mamas. This month we hear from Dr. Stephanie Liu who completed her undergraduate degree at the University of Calgary and subsequently completed a Masters of Science in Clinical Nutrition at Columbia University in New York City. Her medical school and residency in Family Medicine were completed at the University of Alberta. Currently, she practices community family medicine and acute care at the University of Alberta Hospital.
Five months ago, she started Lifeofdrmom.com, a website providing families with medically credible parenting and health advice. Dr. Liu is wife to Graeme, an ENT surgeon and mommy to Madi, her sweet and spunky toddler.
1. What’s the most rewarding aspect of your job at the University of Alberta Hospital?
I practice inpatient family medicine at the University of Alberta Hospital and have a community family medicine practice in south west Edmonton. I love both inpatient and community medicine and find them both very rewarding for different reasons. In my community family practice, I am fortunate to develop a long term relationship with my patients over months and years. The physician-patient relationship is so important to ensure that patients can meet their long term health related goals. In inpatient family medicine, it is extremely rewarding to help a patient return home to their friends and family after a critical illness. In both settings, I work with an amazing interdisciplinary team of healthcare professionals
Is traveling with a baby hard?
If you’re a new parent, thinking about traveling with a newborn or infant is probably the furthest thing from your mind. Many new parents assume their days of travel will be put on hold when the baby arrives. Obviously, there are many reasons for this, with the major ones being the amount of care and attention a baby needs! Any parent can attest that the sleepless nights, endless diapers and mammoth amount of gear that a baby requires are enough to make taking a holiday to seem like an unattainable dream.
Of course, there are many other reasons why new parents will put travel on hold, and not everyone is in the position to take their baby and fly off to an exotic destination! But for those of you who believe that taking a baby on a trip is too hard, there is hope!
If you are thinking about going on a vacation with your baby, you are likely wondering what the easiest age to travel is. After all, babies change so quickly! Every day, week and month bring many developmental milestones, so to pinpoint the perfect time to travel can make your trip much more relaxed!
So, what is the best age to travel with an infant?
Some might not put the disgusting childhood illness known as hand foot and mouth disease and mini vacation in the same sentence, but here I am. We live somewhere in between being minimalist and slow living, yet a busy season of life really picked up this past year and I feel like from the beginning of school to now has gone by in a flash. We are busier than we have been over the past year and trying to take things slow has gotten so much harder, not just with the extra activities, but feeling the outside “do it all” pressure from the outside world creeping in as well.
I do often get caught up in the mundaneness of the stay at home mom life. The kids play with the same toys each day, the schedule doesn’t vary too much except for adding random outings here and there in between appointments and preschool, and I find myself checking my Facebook News feed to have nothing change every hour (or 5 times an hour) which is more often than I’d like.
I LOVE the library.
Give me a room full of thrillers, adventures, self-betterment, romance – you can go anywhere in a library! A while back I found out there is a lot more to my little library card than paper books, magazines, movies and cds to take home. I just had to share.
With my FREE EPL card I have access to 9 Libraries across Alberta via the ME Libraries website. Why would that come in handy? Well, for example, I reside in Edmonton BUT have joined the St. Albert library. They have Pre-Loaded Audiobooks – my EPL doesn’t. These come in handy on flights, long drives etc. You just plug in your headphones and voila! Great for kids too. This access can also come in handy if you’re on vacation somewhere in Alberta! You can visit the library, take out a few things and return them before you head home. I’m sure there is a plethora of other ways this comes in handy!